Lets compare vitamin content per 100 grams of Carrots vs Pie, fried pies, lemon:
Raw Carrots have 417.5 times more Vitamin A, 2.5 times more Vitamin B5, 4.6 times more Vitamin B6 and more Vitamin C than Pie, fried pies, lemon.
While Pie, fried pies, lemon contain 2.1 times more Vitamin B1, 1.8 times more Vitamin B2, 1.4 times more Vitamin B3 and more Vitamin B12 than Raw Carrots.
Both Raw Carrots and Pie, fried pies, lemon have similar amounts of Vitamin B9 per 100 g.
Comparing minerals per 100 grams for Carrots vs Pie, fried pies, lemon:
Raw Carrots have 1.5 times more Calcium, 4.9 times more Potassium and 2.3 times more Water than Pie, fried pies, lemon.
While Pie, fried pies, lemon contain 4.1 times more Iron, 1.6 times more Manganese, 24 times more Selenium and 5.4 times more Sodium than Raw Carrots.
Both Raw Carrots and Pie, fried pies, lemon have similar amounts of Copper, Magnesium, Phosphorus and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Pie, fried pies, lemon contain 7.7 times more Energy, 67.1 times more Fat, 76.8 times more Saturated Fat, 284 times more Omega 3, 48.1 times more Omega 6, 4.4 times more Carbohydrate and 3.2 times more Protein than Raw Carrots.
Both Raw Carrots and Pie, fried pies, lemon have similar amounts of Fiber per 100 g.
Both Raw Carrots as well as Pie, fried pies, lemon have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.