Lets compare vitamin content per 100 grams of Carrots vs Raw Sulfured Dried Pears:
Raw Carrots have more Vitamin A, 8.3 times more Vitamin B1, 1.8 times more Vitamin B5, 1.9 times more Vitamin B6, more Vitamin B9 and 11 times more Vitamin E than Raw Sulfured Dried Pears.
While Raw Sulfured Dried Pears contain 2.5 times more Vitamin B2, 1.4 times more Vitamin B3 and 1.5 times more Vitamin K than Raw Carrots.
Both Raw Carrots and Raw Sulfured Dried Pears have similar amounts of Vitamin C per 100 g.
Both Raw Carrots as well as Raw Sulfured Dried Pears have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Raw Sulfured Dried Pears:
Raw Carrots have 11.5 times more Sodium and 3.3 times more Water than Raw Sulfured Dried Pears.
While Raw Sulfured Dried Pears contain 8.2 times more Copper, 7 times more Iron, 2.8 times more Magnesium, 2.3 times more Manganese, 1.7 times more Phosphorus, 1.7 times more Potassium and 1.6 times more Zinc than Raw Carrots.
Both Raw Carrots and Raw Sulfured Dried Pears have similar amounts of Calcium per 100 g.
Both Raw Carrots as well as Raw Sulfured Dried Pears have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Sulfured Dried Pears contain 6.4 times more Energy, 7.3 times more Carbohydrate, 13.1 times more Sugars, 2.7 times more Fiber and 2 times more Protein than Raw Carrots.
Both Raw Carrots as well as Raw Sulfured Dried Pears have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.