Lets compare vitamin content per 100 grams of Carrots vs No Cholesterol Mayonnaise Dressing:
Raw Carrots have more Vitamin A, 6.6 times more Vitamin B1, 98.3 times more Vitamin B3, 13.8 times more Vitamin B6, more Vitamin B9 and more Vitamin C than No Cholesterol Mayonnaise Dressing.
While No Cholesterol Mayonnaise Dressing contains 17.9 times more Vitamin E and 1.9 times more Vitamin K than Raw Carrots.
Both Raw Carrots and No Cholesterol Mayonnaise Dressing have similar amounts of Vitamin B2 per 100 g.
Both Raw Carrots as well as No Cholesterol Mayonnaise Dressing have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs No Cholesterol Mayonnaise Dressing:
Raw Carrots have 4.7 times more Calcium, more Copper, 1.3 times more Iron, 12 times more Magnesium, 1.4 times more Phosphorus, 22.9 times more Potassium, 1.8 times more Zinc and 4.1 times more Water than No Cholesterol Mayonnaise Dressing.
While No Cholesterol Mayonnaise Dressing contains 16 times more Selenium and 7 times more Sodium than Raw Carrots.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 31.9 times more Carbohydrate, 15.8 times more Sugars, more Fiber and more Protein than No Cholesterol Mayonnaise Dressing.
While No Cholesterol Mayonnaise Dressing contains 16.8 times more Energy, 324.2 times more Fat, 337 times more Saturated Fat, 2485 times more Omega 3 and 405.7 times more Omega 6 than Raw Carrots.
Both Raw Carrots as well as No Cholesterol Mayonnaise Dressing have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.