Lets compare vitamin content per 100 grams of Carrots vs Instant Coffee with Chicory:
Raw Carrots have more Vitamin A, more Vitamin B1, 2.8 times more Vitamin B5, 4.8 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Instant Coffee with Chicory.
While Instant Coffee with Chicory contains 5 times more Vitamin B2 and 22 times more Vitamin B3 than Raw Carrots.
Both Raw Carrots as well as Instant Coffee with Chicory have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Carrots vs Instant Coffee with Chicory:
Raw Carrots have 21.5 times more Water than Instant Coffee with Chicory.
While Instant Coffee with Chicory contains 3.1 times more Calcium, 15.9 times more Iron, 17.8 times more Magnesium, 8.4 times more Manganese, 7.7 times more Phosphorus, 10.6 times more Potassium, 94 times more Selenium, 4 times more Sodium and 1.5 times more Zinc than Raw Carrots.
Both Raw Carrots and Instant Coffee with Chicory have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 5.6 times more Fiber than Instant Coffee with Chicory.
While Instant Coffee with Chicory contains 8.7 times more Energy, 8.2 times more Carbohydrate and 10 times more Protein than Raw Carrots.
Both Raw Carrots as well as Instant Coffee with Chicory have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.