Lets compare vitamin content per 100 grams of Boiled Carrots vs Candies, NESTLE, BUTTERFINGER Crisp:
Boiled and Drained Carrots have more Vitamin A, 36 times more Vitamin C and 4.3 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Crisp.
While Candies, NESTLE, BUTTERFINGER Crisp contain 2 times more Vitamin B1, 2.1 times more Vitamin B2, 3.8 times more Vitamin B3, 1.5 times more Vitamin B5, 1.8 times more Vitamin B9, more Vitamin B12 and 1.3 times more Vitamin E than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Candies, NESTLE, BUTTERFINGER Crisp have similar amounts of Vitamin B6 per 100 g.
Both Boiled and Drained Carrots as well as Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Carrots vs Candies, NESTLE, BUTTERFINGER Crisp:
Boiled and Drained Carrots have more Fluoride, 4.5 times more Sodium and 17.9 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
While Candies, NESTLE, BUTTERFINGER Crisp contain 24.8 times more Copper, 1.8 times more Iron, 8.9 times more Magnesium, 6.9 times more Manganese, 5.1 times more Phosphorus, 1.8 times more Potassium, 15.7 times more Selenium and 6.2 times more Zinc than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Candies, NESTLE, BUTTERFINGER Crisp have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Carrots have 1.8 times more Fiber than Candies, NESTLE, BUTTERFINGER Crisp.
While Candies, NESTLE, BUTTERFINGER Crisp contain 13.3 times more Energy, 101.8 times more Fat, 353.1 times more Saturated Fat, 24.8 times more Omega 6, 8.3 times more Carbohydrate, 14 times more Sugars and 8.8 times more Protein than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.