Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Candies, sweet chocolate coated fondant:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, 5.8 times more Vitamin B5, 11.2 times more Vitamin B6, 2.7 times more Vitamin B9, more Vitamin C, 5.6 times more Vitamin E and 4.7 times more Vitamin K than Candies, sweet chocolate coated fondant.
While Candies, sweet chocolate coated fondant contain 1.4 times more Vitamin B1, 2.1 times more Vitamin B2 and 1.4 times more Vitamin B3 than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Candies, sweet chocolate coated fondant have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Candies, sweet chocolate coated fondant:
Canned Carrots Solids and Liquids with Salt have 1.8 times more Calcium, 9.2 times more Sodium and 12.1 times more Water than Candies, sweet chocolate coated fondant.
While Candies, sweet chocolate coated fondant contain 4.2 times more Copper, 3 times more Iron, 7 times more Magnesium, 4.8 times more Phosphorus, 4 times more Selenium and 1.6 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Candies, sweet chocolate coated fondant have similar amounts of Manganese and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, sweet chocolate coated fondant contain 15.9 times more Energy, 66.4 times more Fat, 218.4 times more Saturated Fat, 5 times more Omega 6, 15 times more Carbohydrate, 29 times more Sugars and 3.8 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Candies, sweet chocolate coated fondant have similar amounts of Fiber per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Candies, sweet chocolate coated fondant have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.