Lets compare vitamin content per 100 grams of Candies, sweet chocolate coated fondant vs Canned Carrots with Salt:
Candies, sweet chocolate coated fondant have 1.4 times more Vitamin B1 and 1.9 times more Vitamin B2 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A, 5.6 times more Vitamin B5, 11.2 times more Vitamin B6, 3 times more Vitamin B9, more Vitamin C, 5.7 times more Vitamin E and 4.7 times more Vitamin K than Candies, sweet chocolate coated fondant.
Both Candies, sweet chocolate coated fondant and Drained Canned Carrots with Salt have similar amounts of Vitamin B3 per 100 g.
Both Candies, sweet chocolate coated fondant as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, sweet chocolate coated fondant vs Canned Carrots with Salt:
Candies, sweet chocolate coated fondant have 4.1 times more Copper, 2.4 times more Iron, 7.9 times more Magnesium, 4 times more Phosphorus, 4 times more Selenium and 1.7 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 1.5 times more Calcium, 9.3 times more Sodium and 12.1 times more Water than Candies, sweet chocolate coated fondant.
Both Candies, sweet chocolate coated fondant and Drained Canned Carrots with Salt have similar amounts of Manganese and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, sweet chocolate coated fondant have 14.6 times more Energy, 48.9 times more Fat, 151.7 times more Saturated Fat, 3.6 times more Omega 6, 14.5 times more Carbohydrate, 28.8 times more Sugars, 1.4 times more Fiber and 3.4 times more Protein than Drained Canned Carrots with Salt.
Both Candies, sweet chocolate coated fondant as well as Drained Canned Carrots with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.