Lets compare vitamin content per 100 grams of Boiled Red Cabbage with Salt vs Boiled Napa Cabbage with Salt:
Boiled and Drained Red Cabbage with Salt has 1.6 times more Vitamin B1, 1.4 times more Vitamin B2, 1.9 times more Vitamin B5 and 1.3 times more Vitamin B6 than Boiled and Drained Chinese Napa Cabbage with Salt.
While Boiled and Drained Chinese Napa Cabbage with Salt contains 24 times more Vitamin A, 1.3 times more Vitamin B3, 2.2 times more Vitamin B9 and 1.5 times more Vitamin C than Boiled and Drained Red Cabbage with Salt.
Both Boiled and Drained Red Cabbage with Salt as well as Boiled and Drained Chinese Napa Cabbage with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Red Cabbage with Salt vs Boiled Napa Cabbage with Salt:
Boiled and Drained Red Cabbage with Salt has 1.3 times more Calcium, 1.9 times more Copper, 2.2 times more Iron, 1.7 times more Magnesium, 1.5 times more Manganese, 5.8 times more Selenium and 1.4 times more Zinc than Boiled and Drained Chinese Napa Cabbage with Salt.
Both Boiled and Drained Red Cabbage with Salt and Boiled and Drained Chinese Napa Cabbage with Salt have similar amounts of Phosphorus, Potassium, Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Red Cabbage with Salt has 2.1 times more Energy, 2.9 times more Carbohydrate and 1.5 times more Fiber than Boiled and Drained Chinese Napa Cabbage with Salt.
While Boiled and Drained Chinese Napa Cabbage with Salt contains 2 times more Omega 3 than Boiled and Drained Red Cabbage with Salt.
Both Boiled and Drained Red Cabbage with Salt and Boiled and Drained Chinese Napa Cabbage with Salt have similar amounts of Protein per 100 g.
Both Boiled and Drained Red Cabbage with Salt as well as Boiled and Drained Chinese Napa Cabbage with Salt have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.