Lets compare vitamin content per 100 grams of Broccoli vs Cookies, chocolate chip sandwich, with creme filling:
Raw Broccoli has more Vitamin A, 9.2 times more Vitamin B6, more Vitamin C and 24.2 times more Vitamin K than Cookies, chocolate chip sandwich, with creme filling.
While Cookies, chocolate chip sandwich, with creme filling contain 3.5 times more Vitamin B1, 1.4 times more Vitamin B2, 2.9 times more Vitamin B3 and 2.4 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli and Cookies, chocolate chip sandwich, with creme filling have similar amounts of Vitamin B9 per 100 g.
Both Raw Broccoli as well as Cookies, chocolate chip sandwich, with creme filling have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Cookies, chocolate chip sandwich, with creme filling:
Raw Broccoli has more Calcium, 3.4 times more Potassium and 6 times more Water than Cookies, chocolate chip sandwich, with creme filling.
While Cookies, chocolate chip sandwich, with creme filling contain 4.3 times more Copper, 1.5 times more Iron, 4.7 times more Selenium, 8.5 times more Sodium and 1.7 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Cookies, chocolate chip sandwich, with creme filling have similar amounts of Magnesium and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Fiber than Cookies, chocolate chip sandwich, with creme filling.
While Cookies, chocolate chip sandwich, with creme filling contain 12.5 times more Energy, 47.7 times more Fat, 51.6 times more Saturated Fat, 5.9 times more Omega 3, 122.8 times more Omega 6, 9.6 times more Carbohydrate and 22.5 times more Sugars than Raw Broccoli.
Both Raw Broccoli and Cookies, chocolate chip sandwich, with creme filling have similar amounts of Protein per 100 g.
Both Raw Broccoli as well as Cookies, chocolate chip sandwich, with creme filling have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.