Lets compare vitamin content per 100 grams of Broccoli vs Candies, NESTLE, AFTER EIGHT Mints:
Raw Broccoli has more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
Comparing minerals per 100 grams for Broccoli vs Candies, NESTLE, AFTER EIGHT Mints:
Raw Broccoli has 3.6 times more Calcium, 1.3 times more Iron, 33 times more Sodium and 14.2 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 1.7 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
While Candies, NESTLE, AFTER EIGHT Mints contain 12.7 times more Energy, 32.2 times more Fat, 73.1 times more Saturated Fat, 12 times more Carbohydrate and 39.2 times more Sugars than Raw Broccoli.
Both Raw Broccoli and Candies, NESTLE, AFTER EIGHT Mints have similar amounts of Fiber per 100 g.
Both Raw Broccoli as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.