Lets compare vitamin content per 100 grams of Broccoli vs Boiled Savoy Cabbage:
Raw Broccoli has 1.4 times more Vitamin B1, 5.9 times more Vitamin B2, 26.6 times more Vitamin B3, 3.6 times more Vitamin B5, 1.4 times more Vitamin B9 and 5.2 times more Vitamin C than Boiled and Drained Savoy Cabbage.
While Boiled and Drained Savoy Cabbage contains 1.4 times more Vitamin A than Raw Broccoli.
Both Raw Broccoli and Boiled and Drained Savoy Cabbage have similar amounts of Vitamin B6 per 100 g.
Both Raw Broccoli as well as Boiled and Drained Savoy Cabbage have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Boiled Savoy Cabbage:
Raw Broccoli has 1.6 times more Calcium, 1.9 times more Iron, 1.4 times more Manganese, 2 times more Phosphorus, 1.7 times more Potassium, 3.6 times more Selenium, 1.4 times more Sodium and 1.8 times more Zinc than Boiled and Drained Savoy Cabbage.
Both Raw Broccoli and Boiled and Drained Savoy Cabbage have similar amounts of Copper, Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 1.4 times more Energy, 2.7 times more Omega 3, 1.2 times more Carbohydrate and 1.6 times more Protein than Boiled and Drained Savoy Cabbage.
Both Raw Broccoli and Boiled and Drained Savoy Cabbage have similar amounts of Fiber per 100 g.
Both Raw Broccoli as well as Boiled and Drained Savoy Cabbage have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.