Lets compare vitamin content per 100 grams of Broccoli vs Chinese Cabbage:
Raw Broccoli has 1.8 times more Vitamin B1, 1.7 times more Vitamin B2, 1.3 times more Vitamin B3, 6.5 times more Vitamin B5, 2 times more Vitamin C, 8.7 times more Vitamin E and 2.2 times more Vitamin K than Raw Chinese Cabbage.
While Raw Chinese Cabbage contains 7.2 times more Vitamin A than Raw Broccoli.
Both Raw Broccoli and Raw Chinese Cabbage have similar amounts of Vitamin B6 and Vitamin B9 per 100 g.
Both Raw Broccoli as well as Raw Chinese Cabbage have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Chinese Cabbage:
Raw Broccoli has 2.3 times more Copper, 1.3 times more Manganese, 1.8 times more Phosphorus, 1.3 times more Potassium, 5 times more Selenium and 2.2 times more Zinc than Raw Chinese Cabbage.
While Raw Chinese Cabbage contains 2.2 times more Calcium and 2 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Raw Chinese Cabbage have similar amounts of Iron, Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 2.6 times more Energy, 3 times more Carbohydrate, 1.4 times more Sugars, 2.6 times more Fiber and 1.9 times more Protein than Raw Chinese Cabbage.
Both Raw Broccoli and Raw Chinese Cabbage have similar amounts of Omega 3 per 100 g.
Both Raw Broccoli as well as Raw Chinese Cabbage have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.