Lets compare vitamin content per 100 grams of Broccoli vs Prepared With Tap Water Brewed Black Tea:
Raw Broccoli has more Vitamin A, more Vitamin B1, 8.4 times more Vitamin B2, more Vitamin B3, 52.1 times more Vitamin B5, more Vitamin B6, 12.6 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Prepared With Tap Water Brewed Black Tea.
Both Raw Broccoli as well as Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Prepared With Tap Water Brewed Black Tea:
Raw Broccoli has more Calcium, 4.9 times more Copper, 36.5 times more Iron, 7 times more Magnesium, 66 times more Phosphorus, 8.5 times more Potassium, more Selenium, 11 times more Sodium and 20.5 times more Zinc than Prepared With Tap Water Brewed Black Tea.
Both Raw Broccoli and Prepared With Tap Water Brewed Black Tea have similar amounts of Manganese and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 34 times more Energy, 21 times more Omega 3, 22.1 times more Carbohydrate, more Sugars, more Fiber and more Protein than Prepared With Tap Water Brewed Black Tea.
Both Raw Broccoli as well as Prepared With Tap Water Brewed Black Tea have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.