Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Snacks, pita chips, salted:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, more Vitamin C and 67.6 times more Vitamin K than Snacks, pita chips, salted.
While Snacks, pita chips, salted contain 10.6 times more Vitamin B1, 3.2 times more Vitamin B2, 15 times more Vitamin B3, 1.8 times more Vitamin B5, 2 times more Vitamin B9 and 5.7 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Snacks, pita chips, salted have similar amounts of Vitamin B6 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Snacks, pita chips, salted have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Snacks, pita chips, salted:
Frozen Chopped Broccoli, Unprepared has 3.3 times more Calcium, 1.6 times more Potassium and 45.7 times more Water than Snacks, pita chips, salted.
While Snacks, pita chips, salted contain 3.7 times more Copper, 5.7 times more Iron, 2.1 times more Magnesium, 2.2 times more Manganese, 2.5 times more Phosphorus, 11.8 times more Selenium, 35.6 times more Sodium and 2 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 100 grams:
Snacks, pita chips, salted contain 17.6 times more Energy, 52.4 times more Fat, 30.5 times more Saturated Fat, 65.3 times more Omega 6, 14.3 times more Carbohydrate, 3.5 times more Sugars, 1.6 times more Fructose, 1.3 times more Fiber and 4.2 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Snacks, pita chips, salted have similar amounts of Omega 3 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Snacks, pita chips, salted have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.