Lets compare vitamin content per 100 grams of Snacks, pita chips, salted vs Cooked Chopped Frozen Broccoli:
Snacks, pita chips, salted have 10.2 times more Vitamin B1, 3.8 times more Vitamin B2, 15.4 times more Vitamin B3, 1.8 times more Vitamin B5, 2.4 times more Vitamin B9 and 5.3 times more Vitamin E than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains more Vitamin A, more Vitamin C and 73.4 times more Vitamin K than Snacks, pita chips, salted.
Both Snacks, pita chips, salted and Boiled Chopped Frozen Broccoli have similar amounts of Vitamin B6 per 100 g.
Both Snacks, pita chips, salted as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, pita chips, salted vs Cooked Chopped Frozen Broccoli:
Snacks, pita chips, salted have 4.1 times more Copper, 7.5 times more Iron, 2.8 times more Magnesium, 2.9 times more Manganese, 2.5 times more Phosphorus, 47.3 times more Selenium, 77.6 times more Sodium and 3.4 times more Zinc than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 1.9 times more Calcium and 45.4 times more Water than Snacks, pita chips, salted.
Both Snacks, pita chips, salted and Boiled Chopped Frozen Broccoli have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, pita chips, salted have 16.3 times more Energy, 126.7 times more Fat, 74.6 times more Saturated Fat, 2.4 times more Omega 3, 155.7 times more Omega 6, 12.8 times more Carbohydrate, 3.2 times more Sugars, 1.3 times more Fiber and 3.8 times more Protein than Boiled Chopped Frozen Broccoli.
Both Snacks, pita chips, salted as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.