Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Canned Hot Pickled Peppers:
Frozen Chopped Broccoli, Unprepared has 1.2 times more Vitamin A, 1.4 times more Vitamin B1, 4.2 times more Vitamin B2, 1.4 times more Vitamin B3, 1.4 times more Vitamin B5, 1.2 times more Vitamin B6, 5.2 times more Vitamin B9, 4.6 times more Vitamin C, 1.4 times more Vitamin E and 3.7 times more Vitamin K than Canned Hot Pickled Peppers.
Both Frozen Chopped Broccoli, Unprepared as well as Canned Hot Pickled Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Canned Hot Pickled Peppers:
Frozen Chopped Broccoli, Unprepared has 2.5 times more Iron, 3 times more Magnesium, 5.7 times more Manganese, 3.8 times more Phosphorus, 1.9 times more Potassium, 7 times more Selenium and 5.3 times more Zinc than Canned Hot Pickled Peppers.
While Canned Hot Pickled Peppers contain 59.6 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Canned Hot Pickled Peppers have similar amounts of Calcium, Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 3.5 times more Omega 3 and 3.5 times more Protein than Canned Hot Pickled Peppers.
Both Frozen Chopped Broccoli, Unprepared and Canned Hot Pickled Peppers have similar amounts of Carbohydrate, Sugars, Fructose and Fiber per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Canned Hot Pickled Peppers have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.