Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs DAILY GREENS Vegetable juice:
Frozen Chopped Broccoli, Unprepared has 3.8 times more Vitamin B2, 2.4 times more Vitamin B3, 5.6 times more Vitamin C and 2.6 times more Vitamin E than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 11.6 times more Vitamin A, 2.5 times more Vitamin B6, more Vitamin B12 and 1.3 times more Vitamin K than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have similar amounts of Vitamin B1 and Vitamin B9 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs DAILY GREENS Vegetable juice:
Frozen Chopped Broccoli, Unprepared has 1.7 times more Copper, 1.6 times more Magnesium, 7 times more Selenium and 1.6 times more Sodium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 2 times more Calcium, 4.8 times more Iron, 2.9 times more Manganese, 1.8 times more Phosphorus and 7.2 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 10.5 times more Omega 3, 1.6 times more Fiber and 5.7 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 1.7 times more Carbohydrate, 4 times more Sugars and 3.9 times more Fructose than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have similar amounts of Energy per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.