Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Crackers, flavored, fish-shaped:
Frozen Chopped Broccoli, Unprepared has 1.5 times more Vitamin B6 and 2.9 times more Vitamin K than Crackers, flavored, fish-shaped.
While Crackers, flavored, fish-shaped contain 15.3 times more Vitamin B1, 5.4 times more Vitamin B2, 13.6 times more Vitamin B3, 2.4 times more Vitamin B5, 2.3 times more Vitamin B9 and 3 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Crackers, flavored, fish-shaped:
Frozen Chopped Broccoli, Unprepared has 26.7 times more Water than Crackers, flavored, fish-shaped.
While Crackers, flavored, fish-shaped contain 1.5 times more Calcium, 3.5 times more Copper, 5.7 times more Iron, 1.4 times more Magnesium, 1.9 times more Manganese, 3.3 times more Phosphorus, 1.4 times more Selenium, 40.4 times more Sodium and 2.3 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Crackers, flavored, fish-shaped have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 9.2 times more Fructose than Crackers, flavored, fish-shaped.
While Crackers, flavored, fish-shaped contain 17.8 times more Energy, 61.1 times more Fat, 46.8 times more Saturated Fat, 4 times more Omega 3, 112.2 times more Omega 6, 13.7 times more Carbohydrate and 3.6 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Crackers, flavored, fish-shaped have similar amounts of Sugars and Fiber per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Crackers, flavored, fish-shaped have insufficient amounts of Glucose and Sucrose in 100 g.