Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Assorted Flavors Calorie-free Powerade Zero Ion4:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 4.8 times more Vitamin B1, more Vitamin B2, 2.3 times more Vitamin B6, more Vitamin B9, 22.6 times more Vitamin C, 2.1 times more Vitamin E and 405.5 times more Vitamin K than Assorted Flavors Calorie-free Powerade Zero Ion4.
While Assorted Flavors Calorie-free Powerade Zero Ion4 contain 1.8 times more Vitamin B3 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Assorted Flavors Calorie-free Powerade Zero Ion4 have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Assorted Flavors Calorie-free Powerade Zero Ion4:
Frozen Chopped Broccoli, Unprepared has 28 times more Calcium, 6.3 times more Copper, 16.2 times more Iron, 18 times more Magnesium, more Phosphorus, 21.2 times more Potassium, more Selenium and 48 times more Zinc than Assorted Flavors Calorie-free Powerade Zero Ion4.
While Assorted Flavors Calorie-free Powerade Zero Ion4 contain 1.8 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Assorted Flavors Calorie-free Powerade Zero Ion4 have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Omega 3, more Carbohydrate, more Sugars, more Fiber and more Protein than Assorted Flavors Calorie-free Powerade Zero Ion4.
Both Frozen Chopped Broccoli, Unprepared as well as Assorted Flavors Calorie-free Powerade Zero Ion4 have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.