Lets compare vitamin content per 100 grams of Boiled Broccoli vs All Flavors Except Macadamia Wheat-based Formulated:
Boiled and Drained Broccoli has more Vitamin A, 2 times more Vitamin B5 and 649 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated no Salt.
While All Flavors Except Macadamia Wheat-based Formulated no Salt contain 6.3 times more Vitamin B1, 2.4 times more Vitamin B2, 2.7 times more Vitamin B3 and 1.7 times more Vitamin B6 than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and All Flavors Except Macadamia Wheat-based Formulated no Salt have similar amounts of Vitamin B9 per 100 g.
Both Boiled and Drained Broccoli as well as All Flavors Except Macadamia Wheat-based Formulated no Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs All Flavors Except Macadamia Wheat-based Formulated:
Boiled and Drained Broccoli has 1.8 times more Calcium and 44.6 times more Water than All Flavors Except Macadamia Wheat-based Formulated no Salt.
While All Flavors Except Macadamia Wheat-based Formulated no Salt contain 3 times more Copper, 3.9 times more Iron, 2.8 times more Magnesium, 35.8 times more Manganese, 5.5 times more Phosphorus, 2.2 times more Sodium and 6.6 times more Zinc than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and All Flavors Except Macadamia Wheat-based Formulated no Salt have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
All Flavors Except Macadamia Wheat-based Formulated no Salt contain 18.5 times more Energy, 152 times more Fat, 118.6 times more Saturated Fat, 14.9 times more Omega 3, 440.2 times more Omega 6, 2.9 times more Carbohydrate, 1.6 times more Fiber and 5.5 times more Protein than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as All Flavors Except Macadamia Wheat-based Formulated no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.