Lets compare vitamin content per 100 grams of All Flavors Except Macadamia Wheat-based Formulated vs Frozen Chopped Broccoli:
All Flavors Except Macadamia Wheat-based Formulated no Salt have 7.5 times more Vitamin B1, 3.1 times more Vitamin B2, 3.2 times more Vitamin B3, 2.7 times more Vitamin B6 and 1.9 times more Vitamin B9 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A and 564 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated no Salt.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B5 per 100 g.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for All Flavors Except Macadamia Wheat-based Formulated vs Frozen Chopped Broccoli:
All Flavors Except Macadamia Wheat-based Formulated no Salt have 4.8 times more Copper, 3.2 times more Iron, 3.3 times more Magnesium, 23.6 times more Manganese, 7.3 times more Phosphorus, 1.5 times more Potassium, 3.8 times more Sodium and 6.2 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.5 times more Calcium and 45.7 times more Water than All Flavors Except Macadamia Wheat-based Formulated no Salt.
Comparison of macro-nutrients per 100 grams:
All Flavors Except Macadamia Wheat-based Formulated no Salt have 24.9 times more Energy, 214.8 times more Fat, 213 times more Saturated Fat, 16.9 times more Omega 3, 724.1 times more Omega 6, 4.3 times more Carbohydrate, 1.7 times more Fiber and 4.7 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.