Lets compare vitamin content per 100 grams of Boiled Broccoli vs Candies, confectioner's coating, peanut butter:
Boiled and Drained Broccoli has more Vitamin A, 1.4 times more Vitamin B9, 216.3 times more Vitamin C and 19.3 times more Vitamin K than Candies, confectioner's coating, peanut butter.
While Candies, confectioner's coating, peanut butter contain 3.7 times more Vitamin B1, 1.6 times more Vitamin B2, 14.8 times more Vitamin B3, 1.7 times more Vitamin B5 and more Vitamin B12 than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Candies, confectioner's coating, peanut butter have similar amounts of Vitamin B6 and Vitamin E per 100 g.
Both Boiled and Drained Broccoli as well as Candies, confectioner's coating, peanut butter have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Candies, confectioner's coating, peanut butter:
Boiled and Drained Broccoli has 33.4 times more Water than Candies, confectioner's coating, peanut butter.
While Candies, confectioner's coating, peanut butter contain 2.8 times more Calcium, 6.6 times more Copper, 2.5 times more Iron, 5.2 times more Magnesium, 7.2 times more Manganese, 4.6 times more Phosphorus, 1.7 times more Potassium, 2.4 times more Selenium, 6.1 times more Sodium and 4.4 times more Zinc than Boiled and Drained Broccoli.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 3.7 times more Omega 3 than Candies, confectioner's coating, peanut butter.
While Candies, confectioner's coating, peanut butter contain 15.1 times more Energy, 72.7 times more Fat, 166.1 times more Saturated Fat, 38.2 times more Omega 6, 6.5 times more Carbohydrate, 27.6 times more Sugars, 1.5 times more Fiber and 7.7 times more Protein than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Candies, confectioner's coating, peanut butter have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.