Lets compare vitamin content per 100 grams of Sweetened Dried Blueberries vs Bottled Lime Juice:
Sweetened Dried Blueberries have 2.8 times more Vitamin B1, 42.3 times more Vitamin B2, 7.1 times more Vitamin B3, 5.6 times more Vitamin B6, 1.5 times more Vitamin B9, 3.7 times more Vitamin C, 19.6 times more Vitamin E and 118.8 times more Vitamin K than Unsweetened Canned or Bottled Lime Juice.
Both Sweetened Dried Blueberries as well as Unsweetened Canned or Bottled Lime Juice have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sweetened Dried Blueberries vs Bottled Lime Juice:
Sweetened Dried Blueberries have 1.6 times more Calcium, 5.3 times more Copper, 3.9 times more Iron, 2.6 times more Magnesium, 3.6 times more Phosphorus, 2.9 times more Potassium, 6 times more Selenium and 8.2 times more Zinc than Unsweetened Canned or Bottled Lime Juice.
While Unsweetened Canned or Bottled Lime Juice contains 5.3 times more Sodium and 6.3 times more Water than Sweetened Dried Blueberries.
Comparison of macro-nutrients per 100 grams:
Sweetened Dried Blueberries have 15.1 times more Energy, 10.9 times more Fat, 7.4 times more Omega 3, 27.1 times more Omega 6, 12 times more Carbohydrate, 49.3 times more Sugars, 18.8 times more Fiber and 10 times more Protein than Unsweetened Canned or Bottled Lime Juice.
Both Sweetened Dried Blueberries as well as Unsweetened Canned or Bottled Lime Juice have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.