Compare Foods

Sign in
Menu
Select from foods

Comparing Nutrients in 100 grams Prepared With Tap Water Brewed CoffeeVS Black Tea, Ready-to-drink, Lemon, Diet

Macros Ratio

Protein Fat Carbs

Prepared With Tap Water Brewed Coffee
73%
27%
0%
Black Tea, Ready-to-drink, Lemon, Diet
0%
0%
100%
100 g ▼

Macro Nutrients

0.034%1kcal
Energy
0.034%1kcal
1 kcalvs1 kcal
Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

Find Beverages rich in Energy
0.021%0.02g
Fat
0%0g
0.02 gvs0 g
Recommended Dietary Allowance is 97g per day for Men 19-50 years .

Find Beverages rich in Fat
0.006%0.002g
Saturated Fat
0%0g
0.002 gvs0 g
Recommended Dietary Allowance is 32g per day for Men 19-50 years .

Find Beverages rich in Saturated Fat
0%0g
Omega 3
0%0g
0 gvs0 g
Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

Find Beverages rich in Omega 3
0.006%0.001g
Omega 6
0%0g
0.001 gvs0 g
Recommended Dietary Allowance is 17g per day for Men 19-50 years .

Find Beverages rich in Omega 6
0%0mg
Cholesterol
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

Find Beverages rich in Cholesterol
0%0g
Carbohydrate
0.17%0.22g
0 gvs0.22 g
Recommended Dietary Allowance is 130g per day for Men 19-50 years .

Find Beverages rich in Carbohydrate
0%0g
Sugars
0%0g
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
0 gvs0 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

Find Beverages rich in Sugars
0%0g
Fructose
0%0g
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
0 gvs0 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

Find Beverages rich in Fructose
%0g
Glucose
%0g
0 gvs0 g
Recommended Dietary Allowance is g per day for Men 19-50 years .

Find Beverages rich in Glucose
%0g
Sucrose
%0g
0 gvs0 g
Recommended Dietary Allowance is g per day for Men 19-50 years .

Find Beverages rich in Sucrose
0%0g
Fiber
0%0g
0 gvs0 g
Recommended Dietary Allowance is 38g per day for Men 19-50 years .

Find Beverages rich in Fiber
0.21%0.12g
Protein
0%0g
0.12 gvs0 g
Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Beverages rich in Protein Buy premium vegan protein powder

Vitamins

0%0μg
Vitamin A
0%0μg
RAE, retinol activity equivalents
0 μgvs0 μg
Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

Find Beverages rich in Vitamin A Buy Preformed Vegan Vitamin A
1.17%0.014mg
Vitamin B1
0%0mg
Thiamine
0.014 mgvs0 mg
Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

Find Beverages rich in Vitamin B1 Buy Vegan Vitamin B1
5.85%0.076mg
Vitamin B2
0%0mg
Riboflavin
0.076 mgvs0 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

Find Beverages rich in Vitamin B2 Buy Vegan Vitamin B2
1.2%0.19mg
Vitamin B3
0%0mg
Niacin, nicotinic acid, niacinamide
0.19 mgvs0 mg
Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

Find Beverages rich in Vitamin B3 Buy Nutritional Yeast naturally rich in vitamin B3
5.1%0.25mg
Vitamin B5
NA
Pantothenic acid
0.25 mgvsNA mg
Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

Find Beverages rich in Vitamin B5 Buy Nutritional Yeast naturally rich in vitamin B5
0.077%0.001mg
Vitamin B6
0%0mg
Pyridoxine
0.001 mgvs0 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

Find Beverages rich in Vitamin B6
NA
Vitamin B7
NA
Biotin
NA μgvsNA μg
Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

Find Beverages rich in Vitamin B7
0.5%2μg
Vitamin B9
0%0μg
Folates and Folic Acid
2 μgvs0 μg
Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

Find Beverages rich in Vitamin B9
0%0μg
Vitamin B12
0%0μg
Cobalamin
0 μgvs0 μg
Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

Find Beverages rich in Vitamin B12 Buy Vegan Vitamin B12
0%0mg
Vitamin C
0%0mg
Ascorbic acid
0 mgvs0 mg
Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

Find Beverages rich in Vitamin C
0%0IU
Vitamin D
0%0IU
Calciferol, cholecalciferol, ergocalciferol
0 IUvs0 IU
Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

Find Beverages rich in Vitamin D Buy Vegan Vitamin D
0.067%0.01mg
Vitamin E
0%0mg
Tocopherols and Tocotrienols
0.01 mgvs0 mg
Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

Find Beverages rich in Vitamin E
0.083%0.1μg
Vitamin K
0%0μg
Phytomenadione or phylloquinone
0.1 μgvs0 μg
Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

Find Beverages rich in Vitamin K

Minerals

0.2%2mg
Calcium
0%0mg
2 mgvs0 mg
Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

Find Beverages rich in Calcium
0.22%0.002mg
Copper
0.56%0.005mg
0.002 mgvs0.005 mg
Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

Find Beverages rich in Copper
2.27%91μg
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
91 μgvsNA μg
Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

Find Beverages rich in Fluoride
0.13%0.01mg
Iron
0%0mg
0.01 mgvs0 mg
Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

Find Beverages rich in Iron
0.71%3mg
Magnesium
0%0mg
3 mgvs0 mg
Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

Find Beverages rich in Magnesium
1%0.023mg
Manganese
3.35%0.077mg
0.023 mgvs0.077 mg
Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

Find Beverages rich in Manganese
NA
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

Find Beverages rich in Molybdenum
0.43%3mg
Phosphorus
4.7%33mg
3 mgvs33 mg
Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

Find Beverages rich in Phosphorus
1.44%49mg
Potassium
0.41%14mg
49 mgvs14 mg
Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

Find Beverages rich in Potassium
0%0μg
Selenium
0%0μg
0 μgvs0 μg
Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

Find Beverages rich in Selenium
0.13%2mg
Sodium
1.13%17mg
2 mgvs17 mg
Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

Find Beverages rich in Sodium
0.18%0.02mg
Zinc
0%0mg
0.02 mgvs0 mg
Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

Find Beverages rich in Zinc
2.7%99g
Water
2.7%100g
99 gvs100 g
Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

Find Beverages rich in Water
Lets compare vitamin content per 100 grams of Prepared With Tap Water Brewed Coffee vs Black Tea, Ready-to-drink, Lemon, Diet:
Comparing minerals per 100 grams for Prepared With Tap Water Brewed Coffee vs Black Tea, Ready-to-drink, Lemon, Diet:
Comparison of macro-nutrients per 100 grams:



Compare more foods per 100 g: