Lets compare vitamin content per 100 grams of Prepared With Tap Water Brewed Coffee vs Instant Coffee:
Prepared With Tap Water Brewed Coffee has 1.8 times more Vitamin B1 and 2.6 times more Vitamin B5 than Regular Instant Coffee Powder.
While Regular Instant Coffee Powder contains 147.5 times more Vitamin B3, 29 times more Vitamin B6 and 19 times more Vitamin K than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee and Regular Instant Coffee Powder have similar amounts of Vitamin B2 per 100 g.
Both Prepared With Tap Water Brewed Coffee as well as Regular Instant Coffee Powder have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Prepared With Tap Water Brewed Coffee vs Instant Coffee:
Prepared With Tap Water Brewed Coffee has 32.1 times more Water than Regular Instant Coffee Powder.
While Regular Instant Coffee Powder contains 70.5 times more Calcium, 69.5 times more Copper, 441 times more Iron, 109 times more Magnesium, 74.4 times more Manganese, 101 times more Phosphorus, 72.1 times more Potassium, more Selenium, 18.5 times more Sodium and 17.5 times more Zinc than Prepared With Tap Water Brewed Coffee.
Comparison of macro-nutrients per 100 grams:
Regular Instant Coffee Powder contains 353 times more Energy, 180 times more Omega 6, more Carbohydrate and 101.7 times more Protein than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee as well as Regular Instant Coffee Powder have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose, Sucrose and Fiber in 100 g.