Lets compare vitamin content per 100 grams of Baobab Powder vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Baobab Powder has 2 times more Vitamin B2, 9.3 times more Vitamin B3, 12.3 times more Vitamin B6, 1.4 times more Vitamin B9 and 22.5 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.5 times more Vitamin B1 than Baobab Powder.
Comparing minerals per 100 grams for Baobab Powder vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Baobab Powder has 26.3 times more Calcium, 13.6 times more Iron, 7.5 times more Magnesium, 5.8 times more Potassium and 2.7 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.7 times more Phosphorus, 34.9 times more Sodium and 6.1 times more Water than Baobab Powder.
Both Baobab Powder as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Baobab Powder has 1.7 times more Energy, 6.1 times more Omega 3, 3.3 times more Carbohydrate, more Fructose, 22.3 times more Fiber and 1.6 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 10.6 times more Fat and 5.1 times more Saturated Fat than Baobab Powder.
Both Baobab Powder as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Glucose and Sucrose in 100 g.