Lets compare vitamin content per 100 grams of Apple Juice with Vitamin C, Ca and K vs Canned Carrots with Liquids and Salt:
Bottled Apple Juice with Vitamin C, Calcium and Potassium has 15.2 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 4.8 times more Vitamin B1, 1.8 times more Vitamin B2, 6.3 times more Vitamin B3, 2.8 times more Vitamin B5, 6.2 times more Vitamin B6, more Vitamin B9, 73 times more Vitamin E and more Vitamin K than Bottled Apple Juice with Vitamin C, Calcium and Potassium.
Both Bottled Apple Juice with Vitamin C, Calcium and Potassium as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Apple Juice with Vitamin C, Ca and K vs Canned Carrots with Liquids and Salt:
Bottled Apple Juice with Vitamin C, Calcium and Potassium has 2.3 times more Calcium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 10.3 times more Copper, 4 times more Iron, 1.8 times more Magnesium, 12.9 times more Manganese, 2.2 times more Phosphorus, 48 times more Sodium and 7.3 times more Zinc than Bottled Apple Juice with Vitamin C, Calcium and Potassium.
Both Bottled Apple Juice with Vitamin C, Calcium and Potassium and Canned Carrots Solids and Liquids with Salt have similar amounts of Potassium and Water per 100 g.
Both Bottled Apple Juice with Vitamin C, Calcium and Potassium as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Bottled Apple Juice with Vitamin C, Calcium and Potassium has 2.1 times more Energy, 2.1 times more Carbohydrate and 3.8 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 6 times more Fiber and 4.8 times more Protein than Bottled Apple Juice with Vitamin C, Calcium and Potassium.
Both Bottled Apple Juice with Vitamin C, Calcium and Potassium as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.