Lets compare vitamin content per 7 ounces of Tamarinds vs Feijoa:
Raw Tamarinds have 71.3 times more Vitamin B1, 8.4 times more Vitamin B2 and 6.6 times more Vitamin B3 than Raw Feijoa.
While Raw Feijoa contains 1.6 times more Vitamin B5, 1.6 times more Vitamin B9, 9.4 times more Vitamin C, 1.6 times more Vitamin E and 1.3 times more Vitamin K than Raw Tamarinds.
Both Raw Tamarinds and Raw Feijoa have similar amounts of Vitamin B6 per 7 oz.
Both Raw Tamarinds as well as Raw Feijoa have insufficient amounts of Vitamin A and Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Tamarinds vs Feijoa:
Raw Tamarinds have 4.4 times more Calcium, 2.4 times more Copper, 20 times more Iron, 10.2 times more Magnesium, 5.9 times more Phosphorus, 3.7 times more Potassium and 9.3 times more Sodium than Raw Feijoa.
While Raw Feijoa contains 2.7 times more Water than Raw Tamarinds.
Both Raw Tamarinds as well as Raw Feijoa have insufficient amounts of Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Tamarinds have 3.9 times more Energy, 4.1 times more Carbohydrate, 4.7 times more Sugars and 3.9 times more Protein than Raw Feijoa.
While Raw Feijoa contains more Omega 3 and 1.3 times more Fiber than Raw Tamarinds.
Both Raw Tamarinds as well as Raw Feijoa have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.