Lets compare vitamin content per 7 ounces of Raspberry Juice Concentrate vs Oranges:
Raspberry Juice Concentrate has 2.9 times more Vitamin B1, 8.5 times more Vitamin B2, 13.8 times more Vitamin B3, 10.8 times more Vitamin B5 and 4.2 times more Vitamin B6 than Raw Oranges.
While Raw Oranges contain more Vitamin A, 3.3 times more Vitamin B9, 1.4 times more Vitamin C and 3 times more Vitamin E than Raspberry Juice Concentrate.
Comparing minerals per 7 ounces for Raspberry Juice Concentrate vs Oranges:
Raspberry Juice Concentrate has 2.4 times more Calcium, 3.1 times more Copper, 11.6 times more Iron, 11.2 times more Magnesium, 186.8 times more Manganese, 7.1 times more Phosphorus, 6.5 times more Potassium and 18.4 times more Zinc than Raw Oranges.
While Raw Oranges contain 2.1 times more Water than Raspberry Juice Concentrate.
Comparison of macro-nutrients per 7 ounces:
Raspberry Juice Concentrate has 4.7 times more Energy, 11.2 times more Fat, 4.5 times more Carbohydrate, 4.1 times more Sugars and 3.2 times more Protein than Raw Oranges.
While Raw Oranges contain 2.2 times more Fiber than Raspberry Juice Concentrate.
Both Raspberry Juice Concentrate as well as Raw Oranges have insufficient amounts of Omega 3, Omega 6, Glucose and Sucrose in 7 oz.