Lets compare vitamin content per 7 ounces of Popcorn, microwave, regular (butter) flavor, made with palm oil vs Tortilla chips, yellow, plain, salted:
Popcorn, microwave, regular (butter) flavor, made with palm oil has 1.4 times more Vitamin B2, 1.5 times more Vitamin B6 and 7.2 times more Vitamin K than Tortilla chips, yellow, plain, salted.
While Tortilla chips, yellow, plain, salted contain 2.8 times more Vitamin B1, 2 times more Vitamin B5 and 1.5 times more Vitamin B9 than Popcorn, microwave, regular (butter) flavor, made with palm oil.
Both Popcorn, microwave, regular (butter) flavor, made with palm oil and Tortilla chips, yellow, plain, salted have similar amounts of Vitamin A, Vitamin B3 and Vitamin E per 7 oz.
Both Popcorn, microwave, regular (butter) flavor, made with palm oil as well as Tortilla chips, yellow, plain, salted have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Popcorn, microwave, regular (butter) flavor, made with palm oil vs Tortilla chips, yellow, plain, salted:
Popcorn, microwave, regular (butter) flavor, made with palm oil has 1.9 times more Copper, 1.6 times more Iron, 1.3 times more Magnesium, 2.2 times more Manganese, 1.9 times more Potassium, 2.5 times more Sodium and 1.6 times more Zinc than Tortilla chips, yellow, plain, salted.
While Tortilla chips, yellow, plain, salted contain 4.5 times more Calcium and 1.4 times more Selenium than Popcorn, microwave, regular (butter) flavor, made with palm oil.
Both Popcorn, microwave, regular (butter) flavor, made with palm oil and Tortilla chips, yellow, plain, salted have similar amounts of Phosphorus per 7 oz.
Both Popcorn, microwave, regular (butter) flavor, made with palm oil as well as Tortilla chips, yellow, plain, salted have insufficient amounts of Fluoride in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Popcorn, microwave, regular (butter) flavor, made with palm oil has 1.4 times more Fat, 5.3 times more Saturated Fat, 2.1 times more Fiber and 1.3 times more Protein than Tortilla chips, yellow, plain, salted.
While Tortilla chips, yellow, plain, salted contain 26.1 times more Omega 3, 2.2 times more Omega 6 and 4 times more Sugars than Popcorn, microwave, regular (butter) flavor, made with palm oil.
Both Popcorn, microwave, regular (butter) flavor, made with palm oil and Tortilla chips, yellow, plain, salted have similar amounts of Energy and Carbohydrate per 7 oz.
Both Popcorn, microwave, regular (butter) flavor, made with palm oil as well as Tortilla chips, yellow, plain, salted have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 7 oz.