Comparing Nutrients in 7 ounces Popcorn, microwave, regular (butter) flavor, made with palm oilVS Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
Macros Ratio
ProteinFatCarbs
Popcorn, microwave, regular (butter) flavor, made with palm oil
6%
51%
43%
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
Lets compare vitamin content per 7 ounces of Popcorn, microwave, regular (butter) flavor, made with palm oil vs Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain 10.8 times more Vitamin A, 4.8 times more Vitamin B1, 2.2 times more Vitamin B2, 8.6 times more Vitamin B5, 1.7 times more Vitamin B6, 5.8 times more Vitamin B9, more Vitamin C, 2.8 times more Vitamin E and 10.3 times more Vitamin K than Popcorn, microwave, regular (butter) flavor, made with palm oil.
Both Popcorn, microwave, regular (butter) flavor, made with palm oil and Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have similar amounts of Vitamin B3 per 7 oz.
Both Popcorn, microwave, regular (butter) flavor, made with palm oil as well as Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Popcorn, microwave, regular (butter) flavor, made with palm oil vs Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS:
Popcorn, microwave, regular (butter) flavor, made with palm oil has 1.3 times more Iron, 1.3 times more Magnesium, 1.4 times more Phosphorus, 1.8 times more Selenium, 3.1 times more Sodium and 2 times more Zinc than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
While Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain 3.4 times more Calcium, 2.1 times more Copper, 1.6 times more Manganese and 3.2 times more Potassium than Popcorn, microwave, regular (butter) flavor, made with palm oil.
Both Popcorn, microwave, regular (butter) flavor, made with palm oil as well as Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have insufficient amounts of Fluoride in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Popcorn, microwave, regular (butter) flavor, made with palm oil has 7.7 times more Saturated Fat and 2 times more Protein than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
While Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain 185.9 times more Omega 3 and 32.5 times more Sugars than Popcorn, microwave, regular (butter) flavor, made with palm oil.
Both Popcorn, microwave, regular (butter) flavor, made with palm oil and Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have similar amounts of Energy, Fat, Omega 6, Carbohydrate and Fiber per 7 oz.
Both Popcorn, microwave, regular (butter) flavor, made with palm oil as well as Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.