Lets compare vitamin content per 7 ounces of Hungarian Peppers vs Pickles, chowchow, with cauliflower onion mustard, sweet:
Raw Hungarian Peppers have 8.2 times more Vitamin A, more Vitamin B1, 2.8 times more Vitamin B2, more Vitamin B3, 3.1 times more Vitamin B5, 51.7 times more Vitamin B6, 10.6 times more Vitamin B9, 15.5 times more Vitamin C and 3 times more Vitamin E than Pickles, chowchow, with cauliflower onion mustard, sweet.
While Pickles, chowchow, with cauliflower onion mustard, sweet contain 6.2 times more Vitamin K than Raw Hungarian Peppers.
Both Raw Hungarian Peppers as well as Pickles, chowchow, with cauliflower onion mustard, sweet have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Hungarian Peppers vs Pickles, chowchow, with cauliflower onion mustard, sweet:
Raw Hungarian Peppers have 1.3 times more Copper, 2.4 times more Manganese, 1.3 times more Phosphorus, 1.3 times more Zinc and 1.3 times more Water than Pickles, chowchow, with cauliflower onion mustard, sweet.
While Pickles, chowchow, with cauliflower onion mustard, sweet contain 1.9 times more Calcium, 3 times more Iron, 1.3 times more Magnesium, 6.7 times more Selenium and 527 times more Sodium than Raw Hungarian Peppers.
Both Raw Hungarian Peppers and Pickles, chowchow, with cauliflower onion mustard, sweet have similar amounts of Potassium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Pickles, chowchow, with cauliflower onion mustard, sweet contain 4.2 times more Energy, 11.1 times more Omega 3, 4 times more Carbohydrate, 6.8 times more Sugars, 1.5 times more Fiber and 1.9 times more Protein than Raw Hungarian Peppers.
Both Raw Hungarian Peppers and Pickles, chowchow, with cauliflower onion mustard, sweet have similar amounts of Omega 6 per 7 oz.
Both Raw Hungarian Peppers as well as Pickles, chowchow, with cauliflower onion mustard, sweet have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.