Lets compare vitamin content per 7 ounces of Sweetened Frozen Peach Slices vs Tomatoes in Juice with Salt:
Sweetened Frozen Peach Slices have 7.5 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.4 times more Vitamin A, 44.2 times more Vitamin B1, 1.6 times more Vitamin B2, 6.2 times more Vitamin B6 and 2.7 times more Vitamin B9 than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B3, Vitamin B5, Vitamin E and Vitamin K per 7 oz.
Both Sweetened Frozen Peach Slices as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Sweetened Frozen Peach Slices vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 11 times more Calcium, 2.2 times more Copper, 1.5 times more Iron, 2 times more Magnesium, 2.3 times more Manganese, 1.5 times more Phosphorus, 1.5 times more Potassium, 1.8 times more Selenium, 19.2 times more Sodium, 2.4 times more Zinc and 1.3 times more Water than Sweetened Frozen Peach Slices.
Comparison of macro-nutrients per 7 ounces:
Sweetened Frozen Peach Slices have 5.9 times more Energy, 6.9 times more Carbohydrate and 8.7 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.3 times more Protein than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Fiber per 7 oz.
Both Sweetened Frozen Peach Slices as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.