Lets compare vitamin content per 7 ounces of Sweetened Frozen Peach Slices vs Carrots:
Sweetened Frozen Peach Slices have 16 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 59.6 times more Vitamin A, 5.1 times more Vitamin B1, 1.7 times more Vitamin B2, 1.5 times more Vitamin B3, 2.1 times more Vitamin B5, 7.7 times more Vitamin B6, 6.3 times more Vitamin B9 and 6 times more Vitamin K than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices and Raw Carrots have similar amounts of Vitamin E per 7 oz.
Both Sweetened Frozen Peach Slices as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Sweetened Frozen Peach Slices vs Carrots:
Sweetened Frozen Peach Slices have 1.2 times more Iron than Raw Carrots.
While Raw Carrots contain 11 times more Calcium, 1.9 times more Copper, 2.4 times more Magnesium, 4.9 times more Manganese, 3.2 times more Phosphorus, 2.5 times more Potassium, 11.5 times more Sodium and 4.8 times more Zinc than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices and Raw Carrots have similar amounts of Water per 7 oz.
Both Sweetened Frozen Peach Slices as well as Raw Carrots have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Sweetened Frozen Peach Slices have 2.3 times more Energy, 2.5 times more Carbohydrate and 4.7 times more Sugars than Raw Carrots.
While Raw Carrots contain 1.6 times more Fiber and 1.5 times more Protein than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.