Lets compare vitamin content per 7 ounces of Peaches, dried, sulfured, stewed, with added sugar vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Peaches, dried, sulfured, stewed, with added sugar have more Vitamin A than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 21.2 times more Vitamin B1, 1.9 times more Vitamin B2, 1.5 times more Vitamin B3, 2.7 times more Vitamin B5, 5.6 times more Vitamin B6, more Vitamin B9 and 2.3 times more Vitamin C than Peaches, dried, sulfured, stewed, with added sugar.
Both Peaches, dried, sulfured, stewed, with added sugar as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Peaches, dried, sulfured, stewed, with added sugar vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Peaches, dried, sulfured, stewed, with added sugar have 1.4 times more Copper, 1.9 times more Iron and 1.4 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Calcium, 1.8 times more Magnesium, 1.8 times more Manganese, 2.3 times more Phosphorus, 1.3 times more Potassium, 174.5 times more Sodium and 2 times more Zinc than Peaches, dried, sulfured, stewed, with added sugar.
Both Peaches, dried, sulfured, stewed, with added sugar and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Energy, 22.7 times more Fat, 52 times more Saturated Fat, 5.3 times more Omega 3, 2.4 times more Omega 6 and 2.2 times more Protein than Peaches, dried, sulfured, stewed, with added sugar.
Both Peaches, dried, sulfured, stewed, with added sugar and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Carbohydrate and Fiber per 7 oz.
Both Peaches, dried, sulfured, stewed, with added sugar as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.