Lets compare vitamin content per 7 ounces of Peaches, canned, extra heavy syrup pack, solids and liquids vs Boiled Broccoli:
Boiled and Drained Broccoli contains 11 times more Vitamin A, 5.7 times more Vitamin B1, 5.9 times more Vitamin B2, 12.3 times more Vitamin B5, 10.5 times more Vitamin B6, 36 times more Vitamin B9 and 54.1 times more Vitamin C than Peaches, canned, extra heavy syrup pack, solids and liquids.
Both Peaches, canned, extra heavy syrup pack, solids and liquids and Boiled and Drained Broccoli have similar amounts of Vitamin B3 per 7 oz.
Both Peaches, canned, extra heavy syrup pack, solids and liquids as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Peaches, canned, extra heavy syrup pack, solids and liquids vs Boiled Broccoli:
Boiled and Drained Broccoli contains 13.3 times more Calcium, 2.3 times more Iron, 4.2 times more Magnesium, 4.4 times more Manganese, 6.1 times more Phosphorus, 3.5 times more Potassium, 5.1 times more Sodium and 5 times more Zinc than Peaches, canned, extra heavy syrup pack, solids and liquids.
Both Peaches, canned, extra heavy syrup pack, solids and liquids and Boiled and Drained Broccoli have similar amounts of Copper and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Peaches, canned, extra heavy syrup pack, solids and liquids have 2.7 times more Energy and 3.6 times more Carbohydrate than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 3.3 times more Fiber and 5.1 times more Protein than Peaches, canned, extra heavy syrup pack, solids and liquids.
Both Peaches, canned, extra heavy syrup pack, solids and liquids as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.