Lets compare vitamin content per 7 ounces of Navel Oranges vs Diet Tropical Blend V8 SPLASH Juice Drinks:
Raw Navel Oranges have 2.3 times more Vitamin C than Diet Tropical Blend V8 SPLASH Juice Drinks.
While Diet Tropical Blend V8 SPLASH Juice Drinks contain 7.5 times more Vitamin E than Raw Navel Oranges.
Comparing minerals per 7 ounces for Navel Oranges vs Diet Tropical Blend V8 SPLASH Juice Drinks:
Raw Navel Oranges have 4.9 times more Potassium than Diet Tropical Blend V8 SPLASH Juice Drinks.
While Diet Tropical Blend V8 SPLASH Juice Drinks contain 15 times more Sodium than Raw Navel Oranges.
Both Raw Navel Oranges and Diet Tropical Blend V8 SPLASH Juice Drinks have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Navel Oranges have 12.3 times more Energy, 10 times more Carbohydrate, 20.2 times more Sugars and more Protein than Diet Tropical Blend V8 SPLASH Juice Drinks.
Both Raw Navel Oranges as well as Diet Tropical Blend V8 SPLASH Juice Drinks have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.