Comparing Nutrients in 7 ounces
Navel OrangesVS Burgundy Red Wine
Macros Ratio
Protein
Fat
Carbs
7 oz ▼
Lets compare vitamin content per 7 ounces of Navel Oranges vs Burgundy Red Wine:Both Raw Navel Oranges and Burgundy Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Navel Oranges vs Burgundy Red Wine:Both Raw Navel Oranges and Burgundy Red Table Wine have similar amounts of minerals per 7 oz- Both Raw Navel Oranges and Burgundy Red Table Wine have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:- Raw Navel Oranges have 3.4 times more Carbohydrate and 13 times more Protein than Burgundy Red Table Wine.
- While Burgundy Red Table Wine contains 1.8 times more Energy than Raw Navel Oranges.
- Both Raw Navel Oranges as well as Burgundy Red Table Wine have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.
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