Lets compare vitamin content per 7 ounces of Valencia Oranges vs Sweeteners, sugar substitute, granulated, brown:
Raw Valencia Oranges have 5.8 times more Vitamin B1, 2.7 times more Vitamin B2, 3.1 times more Vitamin B5 and 4.2 times more Vitamin B6 than Sweeteners, sugar substitute, granulated, brown.
Comparing minerals per 7 ounces for Valencia Oranges vs Sweeteners, sugar substitute, granulated, brown:
Raw Valencia Oranges have 5.3 times more Copper, 1.7 times more Magnesium, 2.1 times more Phosphorus, 4.6 times more Potassium and 9.4 times more Water than Sweeteners, sugar substitute, granulated, brown.
While Sweeteners, sugar substitute, granulated, brown contain 22 times more Calcium, 1.8 times more Iron and more Sodium than Raw Valencia Oranges.
Both Raw Valencia Oranges and Sweeteners, sugar substitute, granulated, brown have similar amounts of Manganese per 7 oz.
Both Raw Valencia Oranges as well as Sweeteners, sugar substitute, granulated, brown have insufficient amounts of Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Valencia Oranges have 4.2 times more Fiber than Sweeteners, sugar substitute, granulated, brown.
While Sweeteners, sugar substitute, granulated, brown contain 7.1 times more Energy, 7.1 times more Carbohydrate and 2 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Sweeteners, sugar substitute, granulated, brown have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.