Lets compare vitamin content per 7 ounces of Valencia Oranges vs Snacks, Pretzels, gluten- free made with cornstarch and potato flour:
Raw Valencia Oranges have more Vitamin A, 5.8 times more Vitamin B1, 13.3 times more Vitamin B2, 8.1 times more Vitamin B5, 1.2 times more Vitamin B6, 19.5 times more Vitamin B9 and 161.7 times more Vitamin C than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
Both Raw Valencia Oranges and Snacks, Pretzels, gluten- free made with cornstarch and potato flour have similar amounts of Vitamin B3 per 7 oz.
Both Raw Valencia Oranges as well as Snacks, Pretzels, gluten- free made with cornstarch and potato flour have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Valencia Oranges vs Snacks, Pretzels, gluten- free made with cornstarch and potato flour:
Raw Valencia Oranges have more Calcium, 1.4 times more Magnesium, 2.6 times more Potassium and 12.5 times more Water than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
While Snacks, Pretzels, gluten- free made with cornstarch and potato flour contain 1.4 times more Copper, 5.1 times more Iron, 2.8 times more Manganese and more Sodium than Raw Valencia Oranges.
Both Raw Valencia Oranges and Snacks, Pretzels, gluten- free made with cornstarch and potato flour have similar amounts of Phosphorus per 7 oz.
Both Raw Valencia Oranges as well as Snacks, Pretzels, gluten- free made with cornstarch and potato flour have insufficient amounts of Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour contain 7.9 times more Energy, 22.2 times more Fat, 94.5 times more Saturated Fat, 14 times more Omega 6, 6.6 times more Carbohydrate, 1.3 times more Fiber and 3.4 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges and Snacks, Pretzels, gluten- free made with cornstarch and potato flour have similar amounts of Omega 3 per 7 oz.
Both Raw Valencia Oranges as well as Snacks, Pretzels, gluten- free made with cornstarch and potato flour have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.