Lets compare vitamin content per 7 ounces of Valencia Oranges vs Peaches, dried, sulfured, stewed, with added sugar:
Raw Valencia Oranges have 1.3 times more Vitamin A, 17.4 times more Vitamin B1, 2.1 times more Vitamin B2, 1.5 times more Vitamin B5, 1.8 times more Vitamin B6, more Vitamin B9 and 14.3 times more Vitamin C than Peaches, dried, sulfured, stewed, with added sugar.
While Peaches, dried, sulfured, stewed, with added sugar contain 5.1 times more Vitamin B3 than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Peaches, dried, sulfured, stewed, with added sugar have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Valencia Oranges vs Peaches, dried, sulfured, stewed, with added sugar:
Raw Valencia Oranges have 5 times more Calcium and 1.2 times more Water than Peaches, dried, sulfured, stewed, with added sugar.
While Peaches, dried, sulfured, stewed, with added sugar contain 2.9 times more Copper, 13.3 times more Iron, 3.9 times more Manganese, 2.1 times more Phosphorus, 1.6 times more Potassium and 2.8 times more Zinc than Raw Valencia Oranges.
Both Raw Valencia Oranges and Peaches, dried, sulfured, stewed, with added sugar have similar amounts of Magnesium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Valencia Oranges have 5.3 times more Omega 3 than Peaches, dried, sulfured, stewed, with added sugar.
While Peaches, dried, sulfured, stewed, with added sugar contain 2.1 times more Energy and 2.2 times more Carbohydrate than Raw Valencia Oranges.
Both Raw Valencia Oranges and Peaches, dried, sulfured, stewed, with added sugar have similar amounts of Fiber and Protein per 7 oz.
Both Raw Valencia Oranges as well as Peaches, dried, sulfured, stewed, with added sugar have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.