Lets compare vitamin content per 7 ounces of Valencia Oranges vs Formulated bar, POWER BAR, chocolate:
Raw Valencia Oranges have more Vitamin A than Formulated bar, POWER BAR, chocolate.
While Formulated bar, POWER BAR, chocolate contains 92.6 times more Vitamin B1, 48 times more Vitamin B2, 119 times more Vitamin B3, 63.6 times more Vitamin B5, 34.9 times more Vitamin B6, 15.8 times more Vitamin B9, more Vitamin B12 and 1.9 times more Vitamin C than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Formulated bar, POWER BAR, chocolate have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Valencia Oranges vs Formulated bar, POWER BAR, chocolate:
Raw Valencia Oranges have 8.8 times more Water than Formulated bar, POWER BAR, chocolate.
While Formulated bar, POWER BAR, chocolate contains 12.6 times more Calcium, 38.6 times more Copper, 130 times more Iron, 24.8 times more Magnesium, 70 times more Manganese, 36.1 times more Phosphorus, 2 times more Potassium, more Sodium and 166 times more Zinc than Raw Valencia Oranges.
Comparison of macro-nutrients per 7 ounces:
Formulated bar, POWER BAR, chocolate contains 7.4 times more Energy, 10.4 times more Fat, 37.7 times more Saturated Fat, 1.6 times more Omega 3, 12.8 times more Omega 6, 5.9 times more Carbohydrate, 2.3 times more Fiber and 13.6 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Formulated bar, POWER BAR, chocolate have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.