Lets compare vitamin content per 7 ounces of Oranges vs Sesbania Flower:
Raw Oranges have more Vitamin A than Raw Sesbania Flower.
While Raw Sesbania Flower contains 2 times more Vitamin B2, 1.5 times more Vitamin B3, 3.4 times more Vitamin B9 and 1.4 times more Vitamin C than Raw Oranges.
Both Raw Oranges and Raw Sesbania Flower have similar amounts of Vitamin B1 per 7 oz.
Both Raw Oranges as well as Raw Sesbania Flower have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Oranges vs Sesbania Flower:
Raw Oranges have 2.1 times more Calcium than Raw Sesbania Flower.
While Raw Sesbania Flower contains 8.4 times more Iron, 2.1 times more Phosphorus, 1.8 times more Selenium and more Sodium than Raw Oranges.
Both Raw Oranges and Raw Sesbania Flower have similar amounts of Magnesium, Potassium and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Oranges have 1.7 times more Energy and 1.7 times more Carbohydrate than Raw Sesbania Flower.
While Raw Sesbania Flower contains 1.4 times more Protein than Raw Oranges.
Both Raw Oranges as well as Raw Sesbania Flower have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.