Lets compare vitamin content per 7 ounces of Almonds vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contain more Vitamin C than Almonds.
Comparing minerals per 7 ounces for Almonds vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contain 223 times more Sodium than Almonds.
Comparison of macro-nutrients per 7 ounces:
Almonds have 1.5 times more Fat and 2.6 times more Protein than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
While Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contain 1.7 times more Saturated Fat, 2.6 times more Carbohydrate and 7.8 times more Sugars than Almonds.
Both Almonds and Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have similar amounts of Energy per 7 oz.
Both Almonds as well as Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have insufficient amounts of Glucose and Sucrose in 7 oz.