Lets compare vitamin content per 7 ounces of Loquats vs Blanched Almonds:
Raw Loquats have more Vitamin A and more Vitamin C than Blanched Almonds.
While Blanched Almonds contain 10.1 times more Vitamin B1, 29.6 times more Vitamin B2, 19.4 times more Vitamin B3 and 3.5 times more Vitamin B9 than Raw Loquats.
Both Raw Loquats and Blanched Almonds have similar amounts of Vitamin B6 per 7 oz.
Both Raw Loquats as well as Blanched Almonds have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Loquats vs Blanched Almonds:
Raw Loquats have 19.2 times more Water than Blanched Almonds.
While Blanched Almonds contain 14.8 times more Calcium, 25.7 times more Copper, 11.7 times more Iron, 20.6 times more Magnesium, 12.4 times more Manganese, 17.8 times more Phosphorus, 2.5 times more Potassium, 5.3 times more Selenium, 19 times more Sodium and 59.4 times more Zinc than Raw Loquats.
Comparison of macro-nutrients per 7 ounces:
Blanched Almonds contain 12.6 times more Energy, 262.6 times more Fat, 98.8 times more Saturated Fat, 160.6 times more Omega 6, 1.5 times more Carbohydrate, 5.8 times more Fiber and 49.8 times more Protein than Raw Loquats.
Both Raw Loquats as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 7 oz.