Lets compare vitamin content per 7 ounces of Dried Goji Berries vs Pink Grapefruit:
Dried Goji Berries have 1.6 times more Vitamin C than Raw Pink and Red Grapefruit.
Comparing minerals per 7 ounces for Dried Goji Berries vs Pink Grapefruit:
Dried Goji Berries have 8.6 times more Calcium, 85 times more Iron and more Sodium than Raw Pink and Red Grapefruit.
While Raw Pink and Red Grapefruit contains 11.7 times more Water than Dried Goji Berries.
Comparison of macro-nutrients per 7 ounces:
Dried Goji Berries have 8.3 times more Energy, 7.2 times more Carbohydrate, 6.6 times more Sugars, 8.1 times more Fiber and 18.5 times more Protein than Raw Pink and Red Grapefruit.
Both Dried Goji Berries as well as Raw Pink and Red Grapefruit have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.