Lets compare vitamin content per 7 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Tomatoes:
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 14 times more Vitamin B3, 46.9 times more Vitamin B5, 10.4 times more Vitamin B6, more Vitamin B12, 1.8 times more Vitamin C and 10.4 times more Vitamin E than Raw Ripe Red Tomatoes.
Comparing minerals per 7 ounces for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Tomatoes:
Raw Ripe Red Tomatoes contain more Calcium, 1.8 times more Iron and 1.5 times more Potassium than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Raw Ripe Red Tomatoes have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 3.9 times more Energy, 4.3 times more Carbohydrate, 4.6 times more Sugars and 2.4 times more Fiber than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.1 times more Protein than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.