Lets compare vitamin content per 7 ounces of Crackers, cream, Gamesa Sabrosas vs Garlic bread, frozen:
Crackers, cream, Gamesa Sabrosas have 1.3 times more Vitamin B2, 1.2 times more Vitamin B3, 5.8 times more Vitamin B12 and 1.3 times more Vitamin E than Garlic bread, frozen.
While Garlic bread, frozen contains 1.6 times more Vitamin B1, 1.4 times more Vitamin B5, 1.3 times more Vitamin B6 and 1.6 times more Vitamin K than Crackers, cream, Gamesa Sabrosas.
Both Crackers, cream, Gamesa Sabrosas and Garlic bread, frozen have similar amounts of Vitamin B9 per 7 oz.
Comparing minerals per 7 ounces for Crackers, cream, Gamesa Sabrosas vs Garlic bread, frozen:
Crackers, cream, Gamesa Sabrosas have 2.4 times more Iron, 1.8 times more Manganese, 1.3 times more Potassium and 2.1 times more Sodium than Garlic bread, frozen.
While Garlic bread, frozen contains 1.7 times more Selenium and 1.3 times more Zinc than Crackers, cream, Gamesa Sabrosas.
Both Crackers, cream, Gamesa Sabrosas and Garlic bread, frozen have similar amounts of Calcium, Copper, Magnesium and Phosphorus per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Crackers, cream, Gamesa Sabrosas have 1.4 times more Energy, 1.2 times more Fat, 1.5 times more Carbohydrate, 2.5 times more Sugars and 1.5 times more Fructose than Garlic bread, frozen.
While Garlic bread, frozen contains 2.2 times more Omega 6 than Crackers, cream, Gamesa Sabrosas.
Both Crackers, cream, Gamesa Sabrosas and Garlic bread, frozen have similar amounts of Saturated Fat, Omega 3, Fiber and Protein per 7 oz.
Both Crackers, cream, Gamesa Sabrosas as well as Garlic bread, frozen have insufficient amounts of Glucose and Sucrose in 7 oz.