Lets compare vitamin content per 7 ounces of Garlic bread, frozen vs Crackers, cream, La Moderna Rikis Cream Crackers:
Crackers, cream, La Moderna Rikis Cream Crackers contain 10 times more Vitamin B12 than Garlic bread, frozen.
Comparing minerals per 7 ounces for Garlic bread, frozen vs Crackers, cream, La Moderna Rikis Cream Crackers:
Crackers, cream, La Moderna Rikis Cream Crackers contain 27.2 times more Calcium, 2.2 times more Iron, 1.9 times more Manganese, 1.4 times more Sodium and 4.7 times more Zinc than Garlic bread, frozen.
Both Garlic bread, frozen and Crackers, cream, La Moderna Rikis Cream Crackers have similar amounts of Copper, Magnesium, Phosphorus and Potassium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Garlic bread, frozen has 2 times more Saturated Fat, 1.9 times more Omega 3 and 8.8 times more Omega 6 than Crackers, cream, La Moderna Rikis Cream Crackers.
While Crackers, cream, La Moderna Rikis Cream Crackers contain 1.3 times more Energy, 1.6 times more Carbohydrate, 2.8 times more Sugars and 1.8 times more Fructose than Garlic bread, frozen.
Both Garlic bread, frozen and Crackers, cream, La Moderna Rikis Cream Crackers have similar amounts of Fat, Fiber and Protein per 7 oz.
Both Garlic bread, frozen as well as Crackers, cream, La Moderna Rikis Cream Crackers have insufficient amounts of Glucose and Sucrose in 7 oz.