Lets compare vitamin content per 7 ounces of Canned Carrots with Liquids and Salt vs Toppings, butterscotch or caramel:
Canned Carrots Solids and Liquids with Salt have 32.3 times more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, 4 times more Vitamin B9, 4 times more Vitamin C, 14.6 times more Vitamin E and more Vitamin K than Toppings, butterscotch or caramel.
While Toppings, butterscotch or caramel contain more Vitamin B12 than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Toppings, butterscotch or caramel have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Canned Carrots with Liquids and Salt vs Toppings, butterscotch or caramel:
Canned Carrots Solids and Liquids with Salt have more Copper, more Iron, 1.8 times more Magnesium, 15.5 times more Manganese, 2.6 times more Potassium, more Zinc and 2.3 times more Water than Toppings, butterscotch or caramel.
While Toppings, butterscotch or caramel contain 1.6 times more Calcium, 2 times more Phosphorus, 3.3 times more Selenium and 1.4 times more Sodium than Canned Carrots Solids and Liquids with Salt.
Comparison of macro-nutrients per 7 ounces:
Canned Carrots Solids and Liquids with Salt have more Fiber than Toppings, butterscotch or caramel.
While Toppings, butterscotch or caramel contain 9.4 times more Energy, 10.6 times more Carbohydrate, 23.2 times more Sugars and 2.1 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Toppings, butterscotch or caramel have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.